About Us
That feeling of 'Am I okay?' deserves a clear, compassionate answer. We created this space for you to find that clarity, privately and without judgment.
The Spark Behind MentalHealth Test
It started with a simple question: why is the first step to understanding our mental health so hard? We saw people held back by stigma, cost, and complexity. So, we built MentalHealth Test as an answer—a free, anonymous, and scientifically-grounded platform that provides instant clarity, empowering everyone to begin their journey of self-awareness.
Early 2024 — The Spark
We noticed a gap: people needed a safe, private first step to understand their feelings. The idea for an accessible, science-backed tool was born.
July 2025 — Official Launch
MentalHealthTest.me went live, focusing on a user-friendly experience with core tests for anxiety and depression, built on a foundation of anonymity.
September 2025 — AI-Powered Insights
We introduced an optional AI analysis to transform scores into personalized, actionable reports, deepening the user's understanding beyond just a number.
The 2026 Horizon
Our focus is on expanding our resources, adding more languages, and continuously refining our tools to make mental wellness insights even more accessible to everyone.
We noticed a gap: people needed a safe, private first step to understand their feelings. The idea for an accessible, science-backed tool was born.
MentalHealthTest.me went live, focusing on a user-friendly experience with core tests for anxiety and depression, built on a foundation of anonymity.
We introduced an optional AI analysis to transform scores into personalized, actionable reports, deepening the user's understanding beyond just a number.
Our focus is on expanding our resources, adding more languages, and continuously refining our tools to make mental wellness insights even more accessible to everyone.
Our Guiding Purpose
Our mission is to democratize the first step in mental wellness. We provide free, accessible, and reliable tools for anyone, anywhere, to confidentially explore their emotional health. We're here to replace uncertainty with understanding, empowering you with the knowledge to take the next step, whatever that may be.
The Future We Envision
We see a world where checking in on your mental health is as normal as checking your temperature. MentalHealth Test aims to be your personal compass for emotional navigation, offering a clear window into your inner world and bridging the gap between self-questioning and informed action.
Our Foundational Pillars
Every decision we make is guided by three core principles. We lead with empathy, ensuring our platform is a supportive and non-judgmental space. We are grounded in science, using only validated assessments to provide meaningful insights. Above all, we are committed to your privacy, building a tool you can trust completely.
Your Guide, Not Your Diagnosis
We want to be clear: our platform is a tool for insight and self-exploration, not a substitute for a professional medical diagnosis. Your results are best used as a starting point for a conversation with a qualified healthcare provider.
Privacy by Design, Always
Your data belongs to you, and only you. We built privacy into our core. Your assessments are anonymous, and we will never sell or share your personal information. That's our unwavering promise.
Built on a Foundation of Evidence
Our tools don't come from nowhere. Our core assessments are based on published and validated research, such as the GAD-7 and PHQ-9, ensuring the insights you receive are meaningful and reliable.
Our Commitment to You
The journey to self-discovery is deeply personal. We promise to be a trustworthy, empathetic partner at every step.
Grounded in Science
Our assessments aren't just questions; they are based on established, clinically-recognized scales like GAD-7 and PHQ-9. This ensures the feedback you receive is reliable and rooted in proven psychological science.
Designed with Care
From our clear language to the simple, intuitive interface, every element is designed to reduce stress, not add to it. We believe your path to understanding should be calm, supportive, and empowering.
Your Privacy is Paramount
We mean it when we say anonymous. No sign-ups, no accounts, no tracking of personal identifiers. Your journey is yours alone. We never share or sell your data—period.
Voices from Our Community
Alex P.
I'd been feeling off for months but was scared to talk to anyone. This test gave me the clarity I needed in just a few minutes, completely anonymously. It felt like the first safe step.
Jamie L.
As a student, stress is constant. Using this tool for a quick mental check-in helps me stay on top of my wellbeing. The results are easy to understand and the suggestions are actually useful.
Dr. R. Chen
I'm a school counselor, and I often recommend MentalHealthTest.me to students. It's a reliable, science-based resource that helps start important conversations about mental health in a non-intimidating way.
Now, it's your turn to Begin
We've shared our story. Now we invite you to start your own—one of clarity, self-care, and confidence.
Start Your Free Assessment